The Strong Runner
Do you want to enjoy running more, get faster and avoid injuries? Do you want to feel light and run with ease? Do you want to feel strong and mobile and avoid both the pesky and the more serious running-related injuries?
Of course you do, we all do!
I’m inviting you to join my all new, FREE program, The Strong Runner, this week. To register for instant access into this free program of yoga for runners go to:
I’ll guide you through a series of mini workshops working around the whole body, teaching you some of the best ways to get strong and stay mobile as a runner with yoga, to run lighter, faster and easier while staying injury free.
I can’t wait to welcome you into The Strong Runner! I’ll see you in there!
Helen
Get on Track
To an injury-free life-long enjoyment of running
Move & run with greater strength, mobility & flexibility in as little as 30 days with our online program Get on Track!
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