Tag: goal setting

Helen Clare combining yoga and running in 2020

2020 Running Goals!

It’s time to set your running goals for the new year and decade! It’s been proven that people who intentionally set goals are more likely to achieve the things they want – and those who actually write them down, increase their chances of success even more! So let’s dive into some possible goals that I’ve helped my students achieve in the past, and that you might be looking to achieve this year. Pens and journals at the ready, let’s get inspired! So here we go with 5 potential running goals that you might be inspired to take on for the year ahead! Run Injury and Pain Free This is the number...

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